Wednesday, September 26, 2012

Pumpkin Pie Protein Waffles



Pumpkin Pie Waffles

Ingredients

4 egg whites
2 scoops Vanilla Protein Powder
1/4 c oatmeal
1/4 c can pumpkin-only 20 cal.
1/4 tsp pumpkin pie spice
1/4 tsp cinnamon




Combine oatmeal with water in a larger bowl and cook oatmeal in the microwave for 1 min.  Add rest of ingredients along with enough water to make mixture a batter-like consistency.  Cook in a waffle maker and top with a bit of Slenda syrup or spray butter.  You can also make these as pancakes if you do not have a waffle makers.

Pumpkin Pie Waffles

No comments:

Post a Comment