Wednesday, September 26, 2012

High Protein Mix






High Protein Mix





Ingredients

1/2 cup of oats
1 tsp ground cinnamon
2 packets of Splenda
1/2 cup of Fat Free cottage cheese
1 scoop Protein Powder

Directions
Prepare oats and cinnamon with water in microwave. Mix in cottage cheese, Muscle Provider and sweetener. Great warm, creamy, high protein breakfast.



Calories:  335
Protein:  37 g
Carbs: 35 g
Fats: 6 g

No comments:

Post a Comment