Saturday, September 29, 2012

Cake Batter Cheesecake Protein Shake


Cake Batter Cheesecake Protein Shake (YUMMY!)



I am on a roll here tonight with this cheesecake!!

Ingredients
1/2 cupLow fat cottage cheese 1
1Scoop vanilla protein powder 
3-5Drops butter or almond extract
1 tbsVanilla sugar free instant pudding mix OR 1/2 tsp vanilla extractanilla sugar free instant pudding mix OR 1/2 tsp vanilla extract
3-5Stevia packets (or sweetener of choice to taste)
1/2 cup-1cupWater (Alter this according to desired consistency)
5-10Ice Cubes (Depending on how thick you like it, use less for a thinner consistency)
Optional:1/2 tsp xanthan gum 
Sprinkles for topping!

1 Cottage cheese may sound strange, but TRUST me… this is what makes the ‘MILKSHAKE’ consistency! Also, if you are sensitive to dairy, you can use tofu to get the same consistency!
2. You can get xanthan gum from most grocery stores in the gluten free section! Just a pinch of it makes your shake so thick and creamy!

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