Nutrition

All about eating the right things and achieving your goals!


Eat Healthy and Clean out your Kitchen!!! 

All about your calories. How many should you be in-taking a day? Are you consuming too many or too less leading into starvation?

How many calories should I be eating a day?


For those of you who misplaced your P90X Nutritional Guide, you can save it in PDF.

P90X Nutritional Guide


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