Saturday, September 29, 2012

High Protein Cheesecake


High Protein Cheesecake



Ingredients:
    3/4 cup of fat free cottage cheese
    1/2 scoop of protein powder (vanilla flavor works best)
    1 packet of Splenda (optional)
    1 tbsp sugar free instant pudding mix (cheesecake or vanilla flavor)
    4-5 tbsp of fat free milk or water (helps thin out mixture)
Directions
  1. Combine all the ingredients in a food processor or blender and mix for about 1 minute until smooth.
  2. Top with sliced almonds, strawberries, or nothing at all.
  3. Chill for 20 minutes. Enjoy!
Nutrition Facts:
    Depending on what types of ingredients you use, this recipe will have about 200 calories, 30-35g of protein, and less than 2 grams of carbs!

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