Chocolate Coconut Protein Bars

Chocolate - coconut protein balls

Ingredients (12 balls):

- 3 scoops (+- 90 g) whey delicious protein powder (xxl-nutrition) (chocolate or chocolate-coconut)

- 120 g oats

- 30 g hazel nuts

- 2 teaspoon cocoa powder

- a bit of cinnamon

- 80 ml or g skimmed milk

- 60 g peanut butter (natural)

- A bit of coco shavings

Directions:

- Put everething exept the coconut shavings in a bowl

- mix thouroughly with your hands

- take some of the mix and make a ball (like a golf ball), so you will have 12 balls

- roll the into coconut shaving

Nutritonal fact (1 ball):

energy: 119 cal

protein: 9,5 g

carbohydrates: 7,5 g (sugar 1,9 g)

fat: 5,5 g (saturated 0,8 g)

fiber: 1,2 g