Insanity The Asylum Volume 2 IS COMING!!! More info to come this week!!
What Is Insanity The Asylum Volume 2?
Volume 2 is the follow up or sequel program to the original Insanity Asylum (30 Day Sports Training Program) or as I like to call the “fountain of youth program."
The original Insanity Asylum is the most challenging program that I’ve ever done and will guarantee amazing results IF you can hang in there for 30 days. The Speed and Agility andVertical Plyo workouts are probably the two toughest workouts that I have ever done in my life.
The original Asylum claims that you will run faster, you will jump higher, you will build endurance, you will be stronger – and as someone who is currently doing the Asylum as his main program- all of that is absolutely true!
Volume 2 promises to pick up where Volume 1 left off, but I have a feeling it will be even more intense and challenging this time around (if that is even possible). Everything will be typical Shaun T fashion…digging deep and pushing you to your limits, but from the image below that I got from the Insanity Asylum Facebook Page – there is definitely a prerequisite for Volume 2 that suggests it will be even more extreme and deliver more great results that we have come to expect from a Shaun T program!
No comments:
Post a Comment