Showing posts with label high protein snacks. Show all posts
Showing posts with label high protein snacks. Show all posts

Tuesday, September 25, 2012

Double Chocolate Protein Muffins


Double Chocolate Protein Muffins :0)












For all you sweet tooth people (and me!!) I have a new recipe that I think you will LOVE!!!!


1 c. almond flour/meal
3 scoops of chocolate whey protein powder
1/2 c. stevia in the raw
1/2 tsp. baking soda
1/4 tsp. salt
2 tbsp. cocoa powder
1/2 c. unsweetened applesauce
2 eggs
1/2 c. water


Preheat oven to 350 degrees. Mix all ingredients together and evenly distribute into 12 muffin tins. Bake 25-30 minutes 

Serving Size: makes 12 muffins
Per Muffin:
Calories: 103
Total Fat: 6 g
Total Carbs: 4.4 g
Dietary Fiber: 1.7 g
Protein: 9.0 g