Showing posts with label High Protein Cheesecake. Show all posts
Showing posts with label High Protein Cheesecake. Show all posts

Saturday, September 29, 2012

High Protein Cheesecake


High Protein Cheesecake



Ingredients:
    3/4 cup of fat free cottage cheese
    1/2 scoop of protein powder (vanilla flavor works best)
    1 packet of Splenda (optional)
    1 tbsp sugar free instant pudding mix (cheesecake or vanilla flavor)
    4-5 tbsp of fat free milk or water (helps thin out mixture)
Directions
  1. Combine all the ingredients in a food processor or blender and mix for about 1 minute until smooth.
  2. Top with sliced almonds, strawberries, or nothing at all.
  3. Chill for 20 minutes. Enjoy!
Nutrition Facts:
    Depending on what types of ingredients you use, this recipe will have about 200 calories, 30-35g of protein, and less than 2 grams of carbs!

Thursday, September 20, 2012

High Protein Cheesecake!

This is absolutely amazing!!!! I ran out of time to make my lunch and needed to eat and this tastes sooo good!!!


High Protein Cheesecake



Ingredients:

1 scoop of your favorite protein powder
1 Cup of  Greek Yogurt

andddd voila! You have healthy cheesecake ;0)

2 ingredients that taste just like cheesecake. High in protein (about 43-48 grams) and low in sugar!!! Love it!!!