High Protein Mix
Ingredients
1/2 cup of oats
1 tsp ground cinnamon
2 packets of Splenda
1/2 cup of Fat Free cottage cheese
1 scoop Protein Powder
Directions
Prepare oats and cinnamon with water in microwave. Mix in cottage cheese, Muscle Provider and sweetener. Great warm, creamy, high protein breakfast.
Calories: 335
Protein: 37 g
Carbs: 35 g
Fats: 6 g
